Sunday, March 24, 2013

48th in Maternal mortality....really US?

-->According to the CIA World Fact Book, the United States sits at 48th in maternal mortality rates compared to the rest of the world.  Some sources (www.huffingtonpost.com) estimate that it is now 50th as of 2012.  This puts the United States behind every other industrialized nation (and a couple developing nations).  Why is this?  How can a country with so much wealth and advances in technology be so far behind?  Many people in this country claim that it is the best in the world, well, this stat certainly doesn’t seem to prove that.  Here is the list of the 47 countries that have better maternal mortality rates than the US:

Table 1: Top 50 Countries Ranked by Maternal Mortality Rates and Showing Health Expenditure
Rank
Country
Deaths/100,000 births
Heath expenditure %/GDP & world rank
1
Estonia
2
6%, 85
2
Singapore
3
4%, 24
3
Greece
3
10.3%, 173
4
Italy
4
9.5%, 158
5
Austria
4
11%, 179
6
Sweden
4
9.6%, 161
7
Finland
5
9%, 149
8
Iceland
5
9.4%, 155
9
Poland
5
7.5%, 119
10
Czech Republic
5
7.9%, 130
11
Japan
5
9.5%, 157
12
Spain
6
9.5%, 159
13
Slovakia
6
8.8%, 145
14
Netherlands
6
11.9%, 193
15
Ireland
6
9.2%, 153
16
Norway
7
9.5%, 156
17
Qatar
7
1.8%, 1
18
Australia
7
8.7%, 144
19
Germany
7
11.6%, 189
20
Israel
7
7.6%, 123
21
Portugal
8
11%, 180
22
Montenegro
8
9.1%, 152
23
Lithuania
8
7%, 112
24
Switzerland
8
11.5%, 187
25
Malta
8
8.7%, 142
26
Belgium
8
10.7%. 177
27
France
8
11.9%, 182
28
Bosnia/Herzegovina
8
11.1%, 181
29
Kiribati
9
11.3%, 184
30
Cyprus
10
6%, 86
31
Macedonia
10
7.1%, 113
32
Bulgaria
11
6.9% 108
33
Denmark
12
11.4%, 186
34
Canada
12
11.3%, 185
35
Serbia
12
10.4%, 174
36
United Arab Emirates
12
3.7%, 20
37
Slovenia
12
9.4%, 154
38
United Kingdom
12
9.6%, 160
39
Kuwait
14
2.6%, 7
40
New Zealand
15
10.1%, 170
41
South Korea
16
6.9%, 107
42
Croatia
17
7.8%, 127
43
Luxembourg
20
7.8%, 126
44
Turkey
20
6.7%, 99
45
Bahrain
20
5%, 50
46
Puerto Rico
20
N/A
47
Hungary
21
7.3%, 117
48
United States
21
17.9%, 190
49
Iran
21
5.6%, 72

Additionally, the WHO Health Statistics Report shows that, since 1990, maternal mortality rates have nearly doubled going from 12/100,000 live births in 1990 to 21/100,000 live births in 2010.  This abysmal ranking is in spite of the fact that in 2010 the US spent a higher percentage of its GDP in health care (17.9%) than every other country in the entire world except for the Marshall Islands (18.1%, well at least we aren’t the worst right?).

While it does not appear that money spent = lower rates, the majority of the top 20 countries spend between 8-11% of their GDP on health care, with the exceptions of Estonia (6%), Singapore (4%) and Qatar (1.8%).  This seems to indicate that spending between 8-11% of GDP is the optimum amount to spend on health care.  Much more (like the US) and there seem to be issues with efficiency and overuse of expensive procedures, and much less (Somalia, Chad) and there are not enough services to help every woman.  Some countries, especially in the Middle East show low percentages due to very high GDPs and smaller populations (United Arab Emirates, Qatar)

According to an article done by Frontline ((http://www.pbs.org/wgbh/pages/frontline/sickaroundtheworld/countries/models.html), there are basically four ways of paying for health care: The Beveridge Model, the Bismarck Model, The National Health Model and the Out-of-Pocket Model.  The majority of the countries in the top 46 have one of the Beveridge Model, the Bismarck Model or the National Health Model.  All three of these models require the involvement of government to either provide health care or provide regulation on health care so that prices stay low and affordable.  The Beveridge Model is government controlled health care where all health care professionals either work for the government or receive their payment directly from the government.  This model is used in countries like the UK, Scandinavia, Spain, and New Zealand.  The Bizmark model uses private insurance and health care providers funded by employers etc (similar to the US), but the government is responsible for regulating the industry to make sure that everyone is insured and prices stay low.  Countries like Germany, France, Belgium, Japan, the Netherlands, Switzerland and much of Latin America.  The National Health Model uses private health care providers, but bills are paid for by the government, which is funded through taxes.  In all three sections, health care providers and insurance companies are non-profit, which keeps prices low and ensures that the patient will get preference not the procedure.

So here is the thing, almost all of the countries that are doing better than us in maternal mortality rate use one of those three systems.  The United States has pieces of all four systems (including the out-of-pocket system, which means rich people get health care and the poor do not).  This makes our system completely disjointed, inefficient and means that the systems values practices that cost the most money rather than save the most lives. 

The US C-section rate is 33% and growing; that is worse than 175 other countries in the world and more than twice the WHO recommendation for 15%.  A C-section is a costly procedure that benefits both doctors and for-profit insurance companies.  Delivery of mediations (epidurals, spinals, Pitocin), running fetal monitors, these are all things that hospitals get to charge people for, which increase the bills and gets more money for them and the insurance companies.  C-sections and medications are necessary in some cases and o help some women, but these rates show that there is too much unnecessary intervention going on.

These “standard” procedures are also what cause most of the complications that women face during labor, which leads to higher death rates.  In countries that use one of the 3 primary health care models, the government is able to control the use of these procedures because they end up costing tax payers and people more money (which they do here too, even if you have health insurance, don’t kid yourself you are paying for these expensive procedures!).  For instance, in Canada, doctors are now trained to deliver breech babies vaginally in order to lower the rate of C-sections and keep rates and prices low for the people.

In many of these countries (Canada, Scandinavia, the UK, Germany, etc.), midwives are also an integral part of the health care systems.  Their services are less expensive and since they promote natural birth, the births themselves cost less.  For the majority of low-risk mothers, this is the best way to have a baby, and it is the cheapest.  The systems of doctors and midwives work together in these countries to insure that the majority of mothers who do not need interventions have healthy babies, but when the mothers come in that do need help to save their lives and those of their babies, doctors and hospitals are necessary as well.

While acceptance of midwives is growing in the US, there are still many states where the practice is illegal, or midwives are so strictly regulated that they can’t perform their duties to the best of their abilities and it actually causes problems. 

The US health care system is so disjointed that we cannot effectively treat women. Too much depends on expensive procedures, expensive medicines and not enough on the health of the woman (or anyone for that mater).  I’m not saying that there is a perfect system out there (because that isn’t possible, we are human after all and gloriously imperfect), however we need to streamline this system, pick one, and move forward.  Pick a system that promotes the health and wellness of the people and not the pocket books of the insurance companies and health care professionals. 

Wednesday, February 20, 2013

My birth story

Last night I sent in my application to register for the Bradley Method teacher training.  Becoming a Bradley instructor and Doula has been on my mind for sometime and last night I finally took the leap.  Since it was my own birth experience that was the impetus for doing this, I thought I would share with you my story.  Getting the word out about the actualities of natural childbirth has become very near and dear to my heart.  Women have spent too long being lied to about what birth is or should be like, when the truth of the matter is that everyone is different, so it is important that we share our stories.  


First, I want to preface this story by saying that I am a wimp!  I have no tolerance for pain and still have a terrible, uncontrollable fear of needles, yet I decided to do a drug free birth to give my daughter the best start I knew how.  I recommend for any one wanting to do an all natural birth 3 things: 1) Education:  read as much as you can about natural child birth and about you options, this where Bradley Method classes come in handy, because they give you very detailed information about the birthing process.  2) A supportive Doctor/Midwife and hospital who will encourage you to have the birth experience you want and 3) A good Coach.  Bradley classes helped me learn more about birth than I ever knew and taught Ryan to be a supportive coach so that when the time came he could be my greatest source of support and encouragement, which is a necessity.  A strong support system is crucial because inevitably you will cry out “I can’t do this anymore!” and you need someone to say, “YES YOU CAN!”

On May 6, 2011, we went to see Kim, our midwife.  Aurora was a week late and I was getting worried that she wouldn’t make it before Grandma Dawn had to leave.  Kim said it could be a couple more days before she arrived, but we were hoping it would be sooner.  That day I tried to relax a lot: we ate lunch at Chili’s (I had a lot of very spicy buffalo wings), we went for a walk around Ikea and watched some TV and then Ryan and I went for a walk at home.  We stayed up late that night, at 1 am on May 7, 2011, Ryan and I finally decided to go to sleep.  I had had some strange stomach pains while walking earlier and I was very tired. 

 However, while we were getting ready I went to the bathroom and noticed that there was some blood in my urine.  I had passed the mucous plug, one of the signs that Aurora would be coming soon.  Immediately after I went to the bathroom, I started having strong pains in my back and stomach.  We weren’t sure this was real labor because I had been having a lot of contractions the last couple of months of my pregnancy; but these were different.  We called Kim and she said to just go to bed and see what happened.  So we did.

The contractions continued fairly irregularly while I tried to sleep.  I would wake up when they came and then fall back asleep between them.  Finally, at about 4 am, I couldn’t handle the pain by myself any more, I needed some support.  I work up Ryan so he could help me.
     
 I had very bad back pain during my contractions and Ryan had to press very hard on my back to help me with the pain.  We still managed to sleep in between contractions for a couple more hours, but then finally at about 6 am the contractions were too strong and coming too frequently to sleep.
         
 We were timing the contractions, but they were very irregular and so we didn’t know when to call Kim for her to come.  The rule was 411, when the contractions were 4minutes apart, lasting for 1 minute and had been doing so for 1 hour.  My contractions were very irregular:  bouncing from 7 to 5 to 6 to 3 to 4 minutes and lasting for sometimes 2 minutes.  At one point my contractions went from 6 minutes to 3 minutes apart, so we decided to call Kim.  She arrived around 9 am as we went into full labor.  I continued laboring mostly in bed with occasional trips to the bathroom.  I didn’t want to get up and walk or eat or drink or do anything, my back hurt very bad and when I walked the contractions got more intense and closer together, good for making the baby come faster, but bad for the back pain.
      
Ryan, my husband, was AMAZING, he stayed by my side almost the whole time and helped me relax through each contraction.  He gave me encouraging words and made sure that I got the support I needed.  Grandma Dawn was there and she helped Ryan so he wouldn’t have to leave my side.  The only time he left me was to get me food, and once to try and fill the birthing tub. 
         
 My contractions were very irregular so I was a little afraid that I was going to be in labor forever, but things progressed nicely.  Our midwife, during 2 contractions helped stretch me a little more, which made things move a little faster. (This is not a comfortable procedure, but it helped!)
     
 Finally about 2:30 pm I had a contraction where I felt ready to push.  She was almost here!  I got in the birthing tub, and the water helped me relax and helped the pain go away instantly.  My water broke on my first contraction in the pool.  I wasn’t in the tub very long before I really wanted to push and knew she was coming.  Ryan got in the tub with me to support me.  He held me so I could float in the water and relax between the contractions.  It was awesome to be able to really relax every muscle in my body between pushes!
     
 Pushing was very hard, but she was very ready to be born because I didn’t have to do it for very long, only 45 minutes, which is very short.  After a couple of pushes I was very tired, but my body took over and did the work by itself so I didn’t have much time to think about it.  Our midwife helped me through the contractions, coaching me to do short, controlled pushes so that I would slowly rock her out; this prevented me from tearing (which I didn’t!).  Suddenly Kim and Grandma Dawn were saying that they could see her head.  After a couple more pushes she was out.  Aurora cried immediately and was very, very loud, but it was the best sound I had ever heard because it meant she was alive.
     
 They gave her to me and I held her in my arms as she cried.  She was so beautiful and alert.  Right away she opened her eyes, lifted her head (so strong!) and looked right at me.  Ryan kept saying how wonderful and beautiful she was.  It was the most wonderful moment of our lives.

Now, almost 2 years later, I want to say thank you again to Kim Verbarg of Sweet Child O'Mine, Charlie Rae Young and Dr. Alexa Valdez-Fagan of Totally Chiropractic for being there to support us during our birth.

If you would like to share your story about attempting natural childbirth (I say attempting because I know that isn't always the outcome), put it in a comment on this post so we can bring all of our stories together.  Share it with your friends and family and spread the word to help empower women so that we can take back control of our bodies and birth experiences.

Friday, November 16, 2012

End the Conflict: A Letter to President Barack Obama

-->
Dear Mr. President,

I imagine that you feared at some point that taking a stand on the Israel/Palestine conflict may have hurt your career as a politician, but, now that you have been re-elected, you are not bound be these constraints.  It is time to act!  The United States can no longer stand idly by and watch as these two nations tear each other apart and separate the world with them.  I am calling on you to act now in favor of human rights, in favor of ending conflict and in favor peace.


The house surrounded by the wall on three sides.
I do not often take a political stand, perhaps that is one of my faults, but in this case I have seen with my own eyes the atrocities and human rights violations that are going on in the West Bank.  I have seen how dry Bethlehem is compared to Jerusalem because Israel restricts the amount of water allowed in the West Bank.  I have seen the wall that surrounds a Palestinian home on three sides where Israel has built the wall on Palestinian land.  I know the families who are not allowed to visit Jerusalem because they are Palestinian and cannot get permits.  I have had to take shorten showers because I didn’t want to use up the water of my Palestinian hosts, which is rationed.  I have seen the spots where Israel cuts down trees in the name of “security” only because they can’t take over green spaces in Palestine.  I have seen as Palestinian friends lose their land as the wall is built through their property.  I have been through the checkpoints and seen the Palestinians questioned and harassed as they try and enter Israel.  I’ve visited the businesses, such as the Taybeh Brewing Company, that cannot export their products to make money due to sanctions from the Israeli government.  My sister lives in Bethlehem, and I have watched as she deals with water shortages and having her electricity shut off for no reason other than she lives in Palestine.  I saw all of this in only a short 4-week visit!

Why does America allow this to happen?  Just because we are “friends” of Israel?  We must be terrible friends then.  I know that my best friends would immediately tell me if I was doing what Israel is doing to the Palestinian people.  They would tell me to stop, they would show me the errors of my behavior, or they would stop being friends with me.  If we were truly their friends, we would call them out on their behavior, we would rebuke their violations and demand that they stop so that the peace process can move forward, or we would stop supporting them.

I question Israel’s reluctance to allow Palestine to become a nation.  Why does Israel insist on keeping them annexed to Israel, but refuses to give Palestinians the same rights that Israelis have?  They won’t let them go, force them to stay part of their country, but then discriminate, abuse and oppress them?  This does not make sense.  If Israel does not want to treat the Palestinians as equal citizens, then they should let them go.

Other countries around the world (Sweden, Norway, Spain, Greece, etc.) have acknowledged the human rights violations going on in this conflict, but have not been able to act, due to the blockade around Gaza.  Their ships with humanitarian aid for the people in Gaza have been stopped every time they attempt to help.  These countries also support a Palestinian state and believe they should be free to govern themselves.

I do not absolve the Palestinians from their part in this conflict, but it is much harder to be the oppressed than the oppressor.  There have been rockets fired on both sides, but it is time for it to stop, and we as Americans, and you as the President, have the ability to call out to our international partners and stop these injustices from happening.  This war has been fought for far to long, enough is enough.

The only way, in my opinion, to stop the oppression, is to support Palestine in their quest for statehood.  Allowing Palestine to become a country gives them the protection they need under international law, and gives them a voice in the UN and international community.  They deserve their voice as much as anyone else does.  Furthermore, just because you support a Palestinian state does not mean you do not support Israel, it means that you support both peoples being allowed to govern themselves and that you do not support the occupation of one country by another.

Writing on the wall: pleas from the Palestinian people for hope and peace.
While I have never met you (although I did shake your hand once), you seem like a wise and good man, so I ask you to set politics aside and think about what is best for the people of that land.  I believe in your message in hope, which is why I voted for you twice, now let's bring hope to the Palestinians too.  This war, even during more peaceful times, is affecting everyone, Israelis, Palestinians, Americans, Christians, Muslims and Jews.  I am calling on you to lead.  Lead the way to peace and put pressure on both sides to end the violence and to finally create a solution that will end the oppression and occupation.

Sincerely,
A. W.

Sign the petition to end the violence in Palestine/Israel: Petition to end the violence and enforce a ceasefire. 

Read more about an American's perspective of the conflict at Olive what's happening!